BrainGamma40Hz

About

BrainGamma40Hz is an experimental iOS app that delivers a calming, variable and rhythmic light experience using your device’s flashlight, inspired by brainwave entrainment research. Choose session durations (10–30 minutes) and relax in a dimly lit environment. Perfect for users seeking a unique wellness experience. Warning: If you have any photosensitivity issue please consult a doctor before use the app. Use with eyes closed and position the device 10–20cm from your face. Features: - Customizable session duration (10–30 minutes). - Variable frequencies strobe light with adjustable intensity. - Meditative audio tracks to enhance relaxation. - HealthKit integration to log session time as Mindful Minutes. - Safety-focused instructions and warnings. - Video Sessions: whenever you don't have the possibility to join a proper rhythmic light session because you can't access a dark environment or simply because you are on the go, you can still partially enjoy the benefits of the brainwave entrainment with a video session. Choose the video you prefer from your library and enjoy - Binaural Beats: make your brainwave entrainment experience more intense adding binaural beats as part of the entrainment stimulation session. FDA Disclaimer: This app is not FDA-approved and not intended to diagnose, treat, cure, or prevent any disease. Use at your own risk and consult a healthcare professional. Safety Tips: - Use in a dark environment with eyes closed. - Adjust light intensity for co